The Silent Hijack for the workplace.
A research-backed program on attention, focus and digital boundaries, adapted for teams who want to bring these sessions into their offices.
A research-backed program on attention, focus and digital boundaries, adapted for teams who want to bring these sessions into their offices.
Deep, uninterrupted focus is where the real work happens. An always-on culture quietly costs the sustained, single-threaded attention that good work depends on. The Silent Hijack began in classrooms, but the premise was never only about children.
Screen overuse is linked to changes in the prefrontal cortex, the seat of self-control, planning and focus.
Sensory overload impairs sustained focus and emotional regulation, at work as much as at leisure.
When every gap is filled by a feed, the quiet, undirected thinking that precedes real ideas never happens.
This is not a "put your phone away" lecture. It explains the mechanism, then hands people tools they can actually use.
Hover a format to see how it works. Each draws on frameworks already tested in the school program, adapted for the workplace.
Optional add-on: a short pre and post focus and executive-function self-assessment, so HR can see a shift.
Figures reflect the school and community program.
Tell us a little about your team and we will send the formats and how a session would work.
Pick a date to see full-day and half-day slots. Every session seats up to 100.
Dates, seats and prices are indicative for now. Pick a date to book your slot.
A quick login to continue (demo, no password yet).
Prefer to ask first? Enquire on WhatsApp
Confirm your details and slot below.
You'll be taken to secure payment (Razorpay, coming soon).
Tell us a little about you and we will be in touch, or send your confirmation.
No spam. Just the movement, in your inbox.